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How To Stop Being Bored, Stressed, and In Pain While You Recover from Surgery
Recovering from surgery is never easy. Whether you're managing pain, dealing with post-surgery boredom, or trying to figure out how to stay entertained during healing, the recovery process can feel... -
Tech Neck can be a pain in the neck!
In today's digital world, constant use of smartphones, tablets, and laptops has introduced a growing issue known as Tech Neck. If you often find yourself hunched over screens for long... -
Back to School: Essential Tips to Prevent Backpack-Related Injuries
What kind of long-term damage are heavy shcool backpacks causing? -
How Tech Neck is Hurting Your Productivity and How to Fix It
Tech neck is becoming pervasive in the workplace and is causing more downtime. What is it? It’s that pain in the neck, shoulders, and back caused by hunching over your electronic device.
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How to Avoid Tech Neck Wrinkles and Improve Your Posture
If the orthopedic woes of tech neck weren’t bad enough, now there are cosmetic problems too! -
Our Electronic Devices are a Pain in the Neck – Tech neck
A new phenomenon is in the works in our wireless, handheld world. More and more people are complaining about neck and back pain, and headaches caused by the constant strain of looking down at their electronic devices.
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How do you solve a problem like tech neck?
Tech neck is fast becoming a chiropractic problem in the electronic age of handheld devices. It is caused by too much time hunched over a mobile phone or tablet and creates a host of problems for the neck, spine and shoulders. Some experts are even sounding the alarm that it may lead to disc degeneration and arthritis.