-
How To Stop Being Bored, Stressed, and In Pain While You Recover from Surgery
Recovering from surgery can be an incredibly challenging time—physically, mentally, and emotionally. Long hours of rest, limited mobility, and the frustration of boredom often add to the discomfort. However, creating... -
Tech Neck can be a pain in the neck!
In today's digital world, constant use of smartphones, tablets, and laptops has introduced a growing issue known as Tech Neck. If you often find yourself hunched over screens for long... -
Back to School: Essential Tips to Prevent Backpack-Related Injuries
What kind of long-term damage are heavy shcool backpacks causing? -
"Tech neck" reducing work productivity
Tech neck is becoming pervasive in the workplace and is causing more downtime. What is it? It’s that pain in the neck, shoulders, and back caused by hunching over your electronic device.
-
Tech Neck Wrinkles
If the orthopedic woes of tech neck weren’t bad enough, now there are cosmetic problems too! -
Our Electronic Devices are a Pain in the Neck – Tech neck
A new phenomenon is in the works in our wireless, handheld world. More and more people are complaining about neck and back pain, and headaches caused by the constant strain of looking down at their electronic devices.
-
How do you solve a problem like tech neck?
Tech neck is fast becoming a chiropractic problem in the electronic age of handheld devices. It is caused by too much time hunched over a mobile phone or tablet and creates a host of problems for the neck, spine and shoulders. Some experts are even sounding the alarm that it may lead to disc degeneration and arthritis.